Couverture Ebook Yoga Home Practice — 12 Séances

Ebook

Yoga Ebook — 12 Sessions

$9.99

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Lifetime access+ free updates
Detailed description

A complete program of 12 yoga sessions to practice at home, at your own pace. Designed to build flexibility, strength and serenity, this ebook guides you step by step — whether you're a beginner or a regular practitioner.

  • 12 illustrated guided sessions
  • Detailed postures and breathing cues
  • PDF format, readable on all devices
  • Instant download after purchase

Softness, balance and energy for body and mind.

What's inside
  • 12 guided yoga sessions, illustrated step by step
  • Postures, alignment cues and breathing guidance
  • Sessions organised by mood, intensity and duration
  • High-resolution PDF, readable on phone, tablet or print
  • Lifetime access with free updates
Who is it for
For every yogi who wants to practice at home — beginners building a routine, regular practitioners looking for variety, or teachers gathering fresh inspiration.
Delivery & returns
Digital products are delivered instantly to your inbox after payment. Because of the digital nature of the product, all sales are final.

Yoga for self-care of body and mind

Yoga Ebook — 12 Sessions
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Practice on your own

At home, at your own pace, with zero pressure.

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Take it anywhere

PDF on phone, tablet or printable for your mat.

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Master the postures

Clear alignment cues for safe, confident flows.

Loved by 5,000+ yogis

A community that practices with us every week.

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Know yourself better

Build a practice that reflects you and your needs.

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All levels welcome

From total beginners to teachers seeking ideas.

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100% secure

payment via Stripe & Shop Pay

Instant delivery

PDF in your inbox in seconds

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Lifetime access

and free updates forever

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By yoga teachers

real teaching, not generic tips

Why practice with yogahomepractice?

With us

  • Practice freely, any time of day
  • One-time price, no monthly subscription
  • Sessions designed by certified yoga teachers
  • Yours forever, with free updates
  • Adapted to all levels and bodies

Traditional studio

  • Fixed schedule, fixed location
  • Recurring monthly cost
  • Generic classes, not tailored to you
  • Nothing kept once you stop attending
  • Often intimidating for beginners